Three main things are needed for a good-looking head of hair - haute hair - good health, the right attention to cleanliness, and caution when using cosmetic treatments.
1. Adequate Diet
Hair growth depends on an adequate diet. A widespread diet problem which causes loss of hair is iron deficiency Anaemia. The cause is too little iron in blood, brought on by a diet containing too little meat, eggs, cereals or peas and beans. Fresh fruits and vegetables are also needed to provide vitamin C, which enables the body to absorb iron.
2. Cutting the hair
Although cutting the hair is not essential to its well-being, it is easier to keep the scalp clean if the hair is kept reasonably short. Regular cutting does not make the hair grow strong or faster.
3. How hair can be damaged
Although scalp hair is hardy, and can withstand a lot of abuse, it can be damaged by too much or inexpertly applied perming, dyeing - Blonde to Brunette, bleaching and massage. The amount of beautying the hair can take varies from person to person. Occasionally the scalp is allergic to the dye and becomes inflamed and swollen. To prevent this occuring, the dye should be tested by applying it to a small area on the arm. If a patch of inflammation has developed, the dye must not be used on the hair.
Most people who bleach their hair do so with hydrogen peroxide. If the peroxide is repeatedly applied, it may make the hair brittle. Hair SOS If this happens the hair may turn rough, develop split ends, or become thinned or shortened.
Showing posts with label Beautiful. Show all posts
Showing posts with label Beautiful. Show all posts
Monday, June 7, 2010
Saturday, June 5, 2010
A Beautiful Night
For busy homemakers and corporate executives alike, it is not always possible to maintain a regular beauty regime, unless it is a habitual visit to the nearest beauty salon. Instead of spending money on artificial and expensive treatments, here is a simple schedule to groom yourself naturally. Just before you go to bed, allot a period of ten minutes. Yes, all it takes is just that little time to keep you looking young and glowing.
Foot Care
Feeling terrible after a tiring day? As soon as you return home, soak your feet in a basin of warm water mixed with a handful of fragrant bath salts. After 10 minutes, wash your feet (a simple soap and water wash is sufficient).
If you aren't feeling sleepy by this time, take a foot filer and scrub your heels. Using a toothpick (orange stick) clean the edges and grooves around your toe nails, to remove the dirt that gets accumulated. Apply cold cream or moisturizer before winding up. This will make the skin soft and prevent people from running away at the sight of your feet.
Face Wash/Scrub
Cleansing your face before going to bed is essential to take away the dirt you might have picked up in your day. Walnut scrub is ideal for oily skin. Make sure you scrub your face in circling motions and wash with cold water. For those with dry or sensitive skin can use baby oil or wet cleansing pads, followed by a night cream.
Night Cream/Moisturizing
The right time to apply any treatment, especially moisturizer - be it for whitening the skin, under-eye cream or simple moisturizing. It will revitalize your facial skin and work wonders on skin, which had been exposed to all the dirt and grime in the daytime. It would be a good idea to use it on your arms and neck, too.
Your Hair
While oil is not the elixir of life to hair, it IS essential in keeping it well conditioned and supple. Leave oil overnight and wash in the morning with shampoo to get better results.
Heat a little amount of oil (olive oil, almond oil, or plain old coconut oil) by placing it in a small container and swirling it in hot water. After the oil gets considerably hot, massage the scalp with your fingertips, in rotating motion, for at least 8 - 10 minutes. You can do this while soaking your feet in warm water.
Castor Oil
Applying pure castor oil to your eyebrows and lashes, particularly those who have scanty growth, will make them grow thick and long. For tired or puffed eyes, place a cotton pad soaked in chilled rose water. Keeping thin slices of cucumber ready in the refrigerator beforehand is ideal.
Grated cucumber, by itself or mixed with carrot juice, can be spread under the eye, to reduce black circles and sagging skin.
Lip Guard
And finally, a smear of Vaseline on your lips, and you can sleep like a child and get up like a fairy!
Foot Care
Feeling terrible after a tiring day? As soon as you return home, soak your feet in a basin of warm water mixed with a handful of fragrant bath salts. After 10 minutes, wash your feet (a simple soap and water wash is sufficient).
If you aren't feeling sleepy by this time, take a foot filer and scrub your heels. Using a toothpick (orange stick) clean the edges and grooves around your toe nails, to remove the dirt that gets accumulated. Apply cold cream or moisturizer before winding up. This will make the skin soft and prevent people from running away at the sight of your feet.
Face Wash/Scrub
Cleansing your face before going to bed is essential to take away the dirt you might have picked up in your day. Walnut scrub is ideal for oily skin. Make sure you scrub your face in circling motions and wash with cold water. For those with dry or sensitive skin can use baby oil or wet cleansing pads, followed by a night cream.
Night Cream/Moisturizing
The right time to apply any treatment, especially moisturizer - be it for whitening the skin, under-eye cream or simple moisturizing. It will revitalize your facial skin and work wonders on skin, which had been exposed to all the dirt and grime in the daytime. It would be a good idea to use it on your arms and neck, too.
Your Hair
While oil is not the elixir of life to hair, it IS essential in keeping it well conditioned and supple. Leave oil overnight and wash in the morning with shampoo to get better results.
Heat a little amount of oil (olive oil, almond oil, or plain old coconut oil) by placing it in a small container and swirling it in hot water. After the oil gets considerably hot, massage the scalp with your fingertips, in rotating motion, for at least 8 - 10 minutes. You can do this while soaking your feet in warm water.
Castor Oil
Applying pure castor oil to your eyebrows and lashes, particularly those who have scanty growth, will make them grow thick and long. For tired or puffed eyes, place a cotton pad soaked in chilled rose water. Keeping thin slices of cucumber ready in the refrigerator beforehand is ideal.
Grated cucumber, by itself or mixed with carrot juice, can be spread under the eye, to reduce black circles and sagging skin.
Lip Guard
And finally, a smear of Vaseline on your lips, and you can sleep like a child and get up like a fairy!
Subscribe to:
Posts (Atom)